Elite Pro Athletes

NewManStrength Integrative Performance Coaching is a comprehensive service for Professional Athletes that includes personal training, nutritional consulting, soft tissue management and lifestyle coaching. In order to maintain an optimal level of personalization, New Elite Pro Athletes are admitted on an interview basis only.  Once a member of the NS team, Elite Pro Athletes are tested and assessed to uncover individual strengths, weaknesses, and imbalances. Once baselines are established, NS Specialists will design and prescribe an individualized program that is progressive, non‐invasive, and non‐medicated.  Through these programs we will balance, restore, maintain, and optimize total mind/body performance. Our primary focus is energy efficiency as it pertains to:

• Linear Speed
• First Step Acceleration
• Strength Development
• Pre-Hab (Injury Assessment and Prevention)
• Agility and Lateral Speed Development
• Nutrition Consultation
• Explosive Power Development
• Joint Mobility and Stability Optimization
• Body Mass Management (increasing or decreasing body mass for performance and longevity)
• Multi-Directional Speed
•  Sensory Integration Training
• Reactive Training
• Regeneration/Recovery
• Soft Tissue Management
• Rotational Power